This comes a bit late, but finally found some time to do this. May was good, mostly a bit of recovery from the relay then back into the usual.
Diet:
This month was an improvement from last months attempt at Paleo. Caloric intake seems to have normalized a bit this month, still on the higher side. I blame the beer more than anything else. I also found and purchased some raw milk to try. Really good, but also really expensive haha. I have more thoughts on this, but I’ll save it for another post.
Sleep:
Average Sleep for May: 6.28 hours. Keepin it real.
Workout:
Got 21 in 31 days month. Had a rough start to the month when I was still recovering, but work has got Ultimate goin every Thursday which gives me a lazy out day. Summer is coming up and I’d like to try working some swimming into my workouts (first gotta learn to swim though haha).
Body:
Bounced a bit more this month 11%-14%. Still more or less the same though.
Stretch:
22 times…what? More than I worked out. Nice! Will try to keep it up.
Social:
16 times this month. Ultimate counts =)
Image:
Work has made this earlier by bringing on the Onsite Haircuts. Now I have no excuse for not getting a trim!