This will be the last update of 2011! I’m feeling like the last 2 months of the year are undoing the work I put into the first 10 months =)
I’ll post a retrospective of the last year and plan the coming year’s goals shortly.
Diet:
Diet was actually not that bad this month. It of course suffered when I was down south. At least there was a healthy piece to XMas dinner with the more or less carbless sides I made =)
Sleep:
Average Sleep for December: 5.73 hours.
Workout:
Got 10 of 31. Pretty low overall. I did not do any workouts during my vacation down south either. I’m probably going to be pretty sore when I start back up more regularly.
Body:
Looking at about 13% this month. A little bit higher, but not horribly too worrisome yet.
Stretch:
5 times this month. Along with the working out the stretching has declined.
Social:
19 times this month. Another holiday month means more time with friends and family. I saw and spent some good times with people down south as well as up north.
Image:
Got a haircut and actually did a bit of post XMas shopping. Rounded out my wardrobe with some nicer shirts that I’ll likely rarely wear, but it’s nice to have options.