Long overdue, but October had another business trip and a visit down south for some best man duties. Overall recovering from last month.
Diet:
Diet was still recovering this past month, but it was better than last month.
Sleep:
Average Sleep for October: 5.81 hours. Another month below 6…
Workout:
Got 13 of 31. Slightly up from last month. Not bad considering that I did have 2 trips this month and didn’t work out during either one.
Body:
It jumped around quite a bit, but I’d say ~13% this month.
Stretch:
5 times this month. Pretty bad overall.
Social:
24 times this month. Definitely kept pretty social this month. Work travel and wedding stuff plus seeing friends is what kept the count so high this month.
Image:
On a whim I decided to cut my hair short…really short. It’s kinda the military look…not really for me they tell me.