March is gone and now it’s time for an update. I also officially turned 30 which made my body fat meter add a percent for me =)
Diet:
Still not quite as strict as I should be, but overall being conscious of it has been helping. Only downside has been a couple days of gluttony with food and beer. Strangely this has correlated with a certain roommate being back from his trip.
Sleep:
Average Sleep for March: 6.15 hours. Still within limits, but it feels like I’ve been sleeping less the past month.
Workout:
Worked out 24 times in 31 days. Still excellent. I’ve been concentrating more on runs vs other cardio due to the The Relay at the end of next month.
Body:
A stall here this month. Basically still in the 12%-13% range.
Stretch:
Stretched 20 days. Doing much better.
Social:
Considered social 18 times. Had a wedding to go to, but Halo play has been down the past month due to copious amounts of work.
Image:
I won’t lie. I slacked. At least I got a haircut.