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Fitness Health

First run of the year! VFF on treadmill: 2.61 miles in 24:33

First run today and decided to try again without the tape.  Seemed like it went ok as I didn’t feel any chafing, but then again it was a pretty short run.  Will try again later this week on a longer run.  Cross your fingers!

Categories
Fitness Health

First workout of the year…biking 16.21 miles in 1:48:47

Did a lightish bike ride around the Tustin area with some friends.  Overall very similar to the Palo Alto loop that I do.  It’s maybe slightly harder with one 10% grade hill…or I could be out of shape again (that’s very likely).

So even though I didn’t make any resolutions I did get a workout in.  Take that 2011!